Going vegan? Read this

Going vegan? Read this

So you’ve decided to go vegan, now what? The decision to follow a plant-based eating plan can be considered one of the best investments you can make for your health, as plenty of studies have linked this type of lifestyle to longer, healthier years. But how do you go...
Eating alkaline

Eating alkaline

Having been in the field of nutrition for over 10 years now, there are many ways of eating I have experimented with. To me, it is important that I practice what I preach, so I often try different way of eating on myself before I go around giving recommendations. This...