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Skin out of control? Eat this!

Skin out of control? Eat this!

by Dr. Sara | May 5, 2019 | Healthy Lifestyle, Life Style, Self Love

  Drab skin, inflammation, premature ageing and breakouts are some of the most common problems affecting the skin.  What we eat and drink significantly affects the health and appearance of our skin. Read on for some top tips on how to channel your inner glow....
Not on a regular cycle? Try this

Not on a regular cycle? Try this

by Dr. Sara | Mar 22, 2019 | Healthy Lifestyle, Self Love, Uncategorized

  Who calls them “regular” anyway? Menstruation periods that vary in frequrncy, duartion and intensity (yeah, ouch), are much more common than you might imagine. And while you might want to start popping painkillers, here are some alternative...

© 2019 Dr. Sara D. Garduño-Diaz